@font-face{font-family:Atkinson Hyperlegible;src:url(/_astro/atkinson-regular.RL0Mhkoc.woff) format("woff");font-weight:400;font-style:normal;font-display:swap}@font-face{font-family:Atkinson Hyperlegible;src:url(/_astro/atkinson-bold.Bzqih8FG.woff) format("woff");font-weight:700;font-style:normal;font-display:swap}:root{--accent: #ff8552;--accent-dark: #f0703a;--bg: #fff8f5;--surface: #ffffff;--heading: 74, 74, 74;--black: 47, 47, 47;--gray: 138, 132, 128;--gray-light: 231, 231, 231;--gray-dark: 67, 67, 67;--gray-gradient: rgba(var(--gray-light), 40%), var(--bg);--box-shadow: 0 2px 6px rgba(var(--black), 8%), 0 8px 24px rgba(var(--black), 10%), 0 16px 32px rgba(var(--black), 10%);--font-body: "Atkinson Hyperlegible", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--fs-small: .84rem;--fs-base: clamp(1rem, 1rem + ((1vw - .2rem) * .236), 1.13rem);--fs-medium: clamp(1.2rem, 1.2rem + ((1vw - .2rem) * .545), 1.5rem);--fs-large: clamp(1.44rem, 1.44rem + ((1vw - .2rem) * 1.018), 2rem);--fs-x-large: clamp(1.73rem, 1.73rem + ((1vw - .2rem) * 1.691), 2.66rem);--fs-xx-large: clamp(2.07rem, 2.07rem + ((1vw - .2rem) * 2.691), 3.55rem)}body{font-family:var(--font-body);margin:0;padding:0;text-align:left;background:var(--bg);word-wrap:break-word;overflow-wrap:break-word;color:rgb(var(--gray-dark));font-size:var(--fs-base);font-weight:400;line-height:1.6}main{width:720px;max-width:calc(100% - 2em);margin:auto;padding:3em 1em}h1,h2,h3,h4,h5,h6{margin:0 0 .5rem;color:rgb(var(--heading));font-weight:500;line-height:1.2}h1{font-size:var(--fs-large)}.nutrition-blog-intro{text-align:center;margin-bottom:2rem}.upcoming-articles{margin-top:3rem;padding-top:2rem;border-top:1px solid rgb(var(--gray-light))}.upcoming-articles h2{font-size:var(--fs-large)}.upcoming-article-title{padding:1rem 0;margin:0;border-bottom:1px solid rgb(var(--gray-light))}.insurance-page section{margin-top:2rem}.insurance-page h2{font-size:var(--fs-large)}header .brand{font-weight:600}header .internal-links a,header .internal-links a.active{font-weight:700}body main.contact-page{width:1040px}.contact-page>h1,.contact-intro{text-align:center}.contact-columns{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:3rem;margin-top:3rem}.contact-section{min-width:0}.contact-section h2{font-size:var(--fs-large)}.provider-referrals{border-left:1px solid rgb(var(--gray-light));padding-left:3rem}@media(max-width:780px){.contact-columns{grid-template-columns:1fr;gap:2rem}.provider-referrals{border-left:0;padding-left:0;border-top:1px solid rgb(var(--gray-light));padding-top:2rem}}.referral-download{display:inline-block;padding:.6rem 1.4rem;font:inherit;background:var(--accent);color:#fff;border:none;border-radius:8px;text-decoration:none;cursor:pointer}.referral-download:hover{background:var(--accent-dark);color:#fff}#my-nutrition-philosophy,#my-education-and-certifications{font-size:var(--fs-large)}h2{font-size:var(--fs-x-large)}h3{font-size:var(--fs-large)}h4{font-size:var(--fs-medium)}h5{font-size:var(--fs-base)}h6{font-size:var(--fs-small)}strong,b{font-weight:700}a{color:var(--accent)}a:hover{color:var(--accent-dark)}p{margin-bottom:1em}.prose p{margin-bottom:2em}textarea{width:100%;font-size:16px}input{font-size:16px}table{width:100%}img{max-width:100%;height:auto;border-radius:8px}code{padding:2px 5px;background-color:rgb(var(--gray-light));border-radius:2px}pre{padding:1.5em;border-radius:8px}pre>code{all:unset}blockquote{border-left:4px solid var(--accent);padding:0 0 0 20px;margin:0;font-size:1.333em}hr{border:none;border-top:1px solid rgb(var(--gray-light))}@media(max-width:720px){main{padding:1em}}form[name=contact] label{font-weight:400}.insurance-logos{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:1.5rem 2rem;list-style:none;padding:0;margin:1.25rem 0}.insurance-logos li{display:flex;align-items:center}.insurance-logos img{display:block;object-fit:contain;height:50px;border-radius:0}.sr-only{border:0;padding:0;margin:0;position:absolute!important;height:1px;width:1px;overflow:hidden;clip:rect(1px 1px 1px 1px);clip:rect(1px,1px,1px,1px);clip-path:inset(50%);white-space:nowrap}footer[data-astro-cid-sz7xmlte]{padding:2.5em 1em 4em;background:linear-gradient(var(--gray-gradient)) no-repeat;color:rgb(var(--gray));text-align:center}.name[data-astro-cid-sz7xmlte]{margin:0;font-weight:600;color:rgb(var(--heading))}.connect[data-astro-cid-sz7xmlte]{margin:.25em 0 0;font-size:.95rem}.social-links[data-astro-cid-sz7xmlte]{display:flex;justify-content:center;gap:1em;margin-top:1em}.social-links[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]{text-decoration:none;color:var(--accent)}.social-links[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]:hover{color:var(--accent-dark)}.copyright[data-astro-cid-sz7xmlte]{margin:1.5em 0 0;font-size:.85rem}a[data-astro-cid-eimmu3lg]{display:inline-block;text-decoration:none}a[data-astro-cid-eimmu3lg].active{font-weight:500;color:var(--accent)}header[data-astro-cid-3ef6ksr2]{margin:0;padding:2em 1em 1.25em;background:transparent;text-align:center}.brand[data-astro-cid-3ef6ksr2]{display:block;font-size:var(--fs-large);font-weight:600;color:rgb(var(--heading));text-decoration:none;margin-bottom:.75em}nav[data-astro-cid-3ef6ksr2]{display:flex;justify-content:center}.internal-links[data-astro-cid-3ef6ksr2]{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:1.75em}nav[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]{color:rgb(var(--gray-dark));text-decoration:none}nav[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]:hover{color:var(--accent)}nav[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2].active{color:var(--accent);text-decoration:none}