Bay Area Dietitian
Nourish your health. Honor your lifestyle.
With over 10 years of experience, I help people manage diabetes and insulin resistance, support heart health, and navigate nutrition while taking GLP-1 medications, all without restrictive diets or extreme rules. My approach focuses on sustainable habits and your overall health, rather than the number on the scale. I offer culturally inclusive, science-based guidance so you can enjoy your favorite foods while supporting your health.
I specialize in Indian and South Asian nutrition, with practical guidance that makes room for your cultural foods. You don’t need to be vegetarian or South Asian to work with me. Clients from all backgrounds and eating patterns are welcome.
No fads. No quick fixes. Just real, lasting change.
Let’s build healthy habits that fit your life.
How I Can Help
Personalized nutrition support for your health needs, food preferences, and daily life.
- Prediabetes, insulin resistance & type 2 diabetes
- Metabolic syndrome
- High cholesterol & high blood pressure
- PCOS nutrition support
- Women’s health nutrition support
- Fertility nutrition support
- Pregnancy & postpartum nutrition
- Nutrition support with GLP-1 medications
- General healthy eating & meal planning
- Vegetarian & plant-forward meal planning
Nutrition Services
Personalized Nutrition Appointments
One-on-one nutrition appointments designed to support your unique health goals with expert guidance, practical strategies, and sustainable solutions. Covered by insurance.
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Self-Paced Nutrition Courses for Flexible Learning
Explore our self-paced nutrition courses, offering flexible learning at your convenience, with practical insights you can apply at your own speed.
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Speaking, Consulting & Writing
Nutrition expertise for events, brands, and publications.
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Client Testimonials
Before working with Sneha, I was confused about nutrition information. She taught me the science of nutrition, including label reading, which was a game-changer. With her guidance and encouragement to exercise, I lost 15 pounds in a year. Sneha provides evidence-based answers and empowers clients to understand nutrition, eliminating the need for future diets or coaches. She’s approachable, non-judgmental, and considers overall health. I highly recommend her.
Sneha’s program has helped me balance meals and manage my blood sugar without feeling overwhelmed. Her supportive and non-judgmental approach has been key to my success. Sneha’s approachability and understanding made me choose her program. She provides practical solutions and motivation to stay on track. I highly recommend her program to anyone feeling unsupported, clueless, or overwhelmed by a diagnosis or stalled in their health journey.
Being diagnosed with gestational diabetes was scary, but Sneha’s support made all the difference. She patiently explained how to manage my blood sugar through diet, and I never felt judged or restricted. Sneha provided practical meal planning tips and helped me understand how different foods affected my body. Thanks to her guidance, I was able to maintain healthy blood sugar levels throughout my pregnancy and deliver a healthy baby.