Frequently Asked Questions

Start with the contact page and share what kind of support you’re looking for. Please allow 24–48 hours for a response to discuss next steps.

My focus includes diabetes, insulin resistance, heart and metabolic health, and women’s health. I also specialize in vegetarian and South Asian nutrition, with guidance that respects your food preferences and cultural traditions.

Your first appointment is an assessment and strategy session. We’ll explore your health history, eating habits, lifestyle, and goals to understand your needs. Together, we’ll identify priorities and develop practical strategies that fit your life.

Yes. A referral from your primary care provider (PCP) is mandatory for medical nutrition therapy at this practice, even if your insurance plan does not require one. California’s medical nutrition therapy referral requirement is separate from insurance requirements. Please obtain your PCP referral before your first appointment.

Yes. I accept Aetna, UnitedHealthcare (UHC), Blue Cross Blue Shield (BCBS), and Medicare for one-on-one nutrition appointments. Please contact Member Services using the number on the back of your insurance card to confirm coverage for nutrition counseling, including any cost-sharing, deductibles, and copays.

Yes, HSA and FSA cards are accepted. Check with your plan administrator about eligibility and any documentation required for your appointment.

Contact the practice for current appointment fees and payment details. If you’re using insurance, confirm your benefits and any out-of-pocket costs before scheduling.

My approach is weight-neutral, culturally inclusive, and focused on sustainable habits. We’ll work on realistic changes that support your health while making room for foods you enjoy.

Yes. As a vegetarian dietitian specializing in South Asian nutrition, I help you balance traditional foods with practical, science-based strategies. Your cultural foods belong on your plate. You don’t need to be vegetarian or South Asian to work with me. I welcome clients from all cultural backgrounds and also support those who eat non-vegetarian foods and want to take a more plant-forward approach, with guidance tailored to your preferences and goals.

Yes. Follow-up appointments focus on meal planning, accountability, and troubleshooting challenges as you put your strategies into practice. We’ll review your progress and adjust your plan to fit your needs. In-between session support is also available as an add-on service.

Self-paced nutrition courses are coming soon. They’ll offer flexible learning on your own schedule. Check the courses page for updates.